Our wellness modalities and programs are all centered around removing and reducing the amount of harmful substances in your body. Our wellness programs also speed up recovery time and allow you to see greater results from out other offerings.
You have to train hard in order to see results. But a major part that people forget is that they must also recover hard also in order to take their results to the next level.
Fitness without wellness is a huge mistake. All too often we see clients that are only focsed on punishing themselves as much as possible in order to see results. And while we love to see clients who take their fitness workouts to intense levels. What we don’t like to see is an equal focus on healing and recovery after the intense training.
When you focus on the building up and much as the tearing down you start to see real results in short amounts of time.
Infrared saunas are all the craze right now. They have been shown to aid in every last aspect of health from fitness to reducing inflammation.
Red- Light Therapy might be the Holy Grail of all things health and fitness. Red-Light Therapy has been shown to aid in all things related to health.
A proper cold plunge will remove inflammation like no other. It will also make you more resilient and ready to take on the world.
Connect with the Earth’s powerful magnetic frequency and watch every part of your health vastly improve.
Burn fat faster. Tighten Skin. Improve Circulation. Increase Bone Density. Activate More Muscle.
Build muscle and lose fat effortlessly with High Intensity Focused Electromagnetic Therapy. You’ll have abs before you know it.