Overview
WELLNESS WORKS
Fitness without wellness can be a mistake. Often we see clients that are only focsed on punishing themselves as much as possible in order to see results. And while we love to see clients who take their fitness workouts to intense levels. What we love to see is an equal focus on healing and recovery after the intense training.
When you focus on the building up and much as the tearing down you start to see real results in short amounts of time.
INFRARED SAUNA
Infrared saunas are all the craze right now. They have been shown to aid in every last aspect of health from fitness recovery to reducing inflammation, weight loss and detoxification.
RED LIGHT THERAPY
Red-Light Therapy might be the Holy Grail of all things health and fitness. Red-Light Therapy has been shown to produce collagen reducing wrinkles, mood enhancement, improved mitochondrial function, wound healing, inflammation reduction and even hair growth.
COLD PLUNGE
Cryo therapy (to treat with cold) has many health benefits. A cold water plunge is the best and will remove inflammation like nothing else. It will also make you more resilient and ready to take on the world. One of the major benefits of cold water therapy is in fact weight loss.
PEMF
Pulsed Electro Magnetic Frequency is "Magnetism". PEMF Therapy Reduces pain and inflammation, Stress and Anxiety. Improves Meridian and Cellular wellness, as well as Micro-Circulation and Cell Oxygenation. Relax while "Grounding" or Enhancing Cognition.
POWER PLATE
The aggressive up and down movement of setting 4 on our power plate "MOVE" aids in detoxification by aggressively pumping the Lymphatic System. Plus burn fat faster. Tighten Skin. Improve Circulation. Increase Bone Density and Activate More Muscle.
HIFEM
Build muscle and lose fat effortlessly with High Intensity Focused Electromagnetic Sculpting Therapy. You’ll show your abs before you know it. Available with Radio Frequency to help mobilize and burn even more body fat. We also have a pelvic floor strengthening option.
RECOVER FASTER
Recover faster so you can train harder and build more muscle while burning more fat.
PAIN MANAGEMENT
Our wellness and recovery protocols are proven to get you feeling relief from your pain.
REDUCE INFLAMMATION
Lowering inflammation is an essential part of living longer with the highest quality of life.
REVERSE BIOLOGICAL AGE
Regain your youth and vitality! You will look and feel younger, healthier, and stronger.
