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  • Phone 1-707-226-2200
  • Email - ctanstaff@gmail.com

  • Address - 2110 Main Street, Napa, CA 94559

CAROL Bike Fitness in Napa

CAR.O.L BIKE

More tech and more flexibility.

CAROL’s AI-personalization and Instant Resistance help you push to your limits during the sprints. Like in a ‘fight or flight’ situation, your muscles are forced to mobilize about 25-30% of muscular glycogen—your emergency energy reserve—releasing key signalling molecules (AMPK and PGC-1a), telling your body it must get fitter and stronger.

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CAROL gives you the ability to exercise for the shortest possible time with the greatest benefits.

That's because it contains a Cardiovascular Optimization Logic, known as CAROL, which means that each ride is bespoke and totally responsive to you.

CAROL not only watches your performance, her algorithms respond by automatically pushing you harder in subsequent rides or relaxing your ride if you have had a bad day. And it all happens automatically. You just log in and ride.

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ARX Alpha & Omni Machines in Napa Fitness

ALPHA

When science meets art.

The Alpha was designed to deliver a full-body, ultra-efficient workout for users of all ages and experience levels while maximizing space efficiency. The guided sled helps to ensure a fluid motion for both upper and lower body exercises.

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Who Uses the Alpha?

From athletes to busy professionals and parents, the Alpha’s platform-driven system is uncomplicated and straight-forward, catering to those looking to optimize their time commitment while still achieving a highly-effective, full-body workout in just minutes per week.

The Alpha Exercise List:

Leg Press

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Chest Press

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Row

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Calf Raise

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Torso Flexion

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Torso Extension

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Omni

More tech and more flexibility.

The Omni takes what 10+ machines used to do and combines them into one, easy-to-use package. The Omni was designed to allow users to customize their workouts via a variety of handles and attachments that can be connected to its cable-driven system.

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Who Uses the Omni?

The Omni is the perfect blend of form and function for the novice or the experienced exerciser.

With over 16 exercises available in this one machine, the Omni is the perfect option for a busy lifetsyle.

THE OMNI EXERCISE LIST:

Belt Squat

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Deadlift

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Romanian Deadlift

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Calf Raise

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Pulldown

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Pullover

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Row

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Overhead Press

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High Pull

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Horizontal Press

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Decline Press

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Incline Press

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Pec Fly

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Triceps Pressdown

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Biceps Curl

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Hamstring Curl

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