Tanning, ARX, Red light Therapy, PEMF, Cold Plunge, Sauna & More

No, we never have. You will be limited by the manufacturer’s exposure schedule and your skin type. The darker your natural skin tone the less sensitive you will be.

Depending on your skin type and the bed you choose it can take as few as 3 sessions to perhaps as many as 10 sessions if you are very fair skinned.

Your skin type will determine the best approach. Often the immediate color from the high pressure beds is a great first step. We will guide your decisions based upon our nearly two decades of experience.

There is only one correct answer to this question no matter if your tan is from UV exposure or from a spray tan. Your skin naturally rejuvenates and your tan fades away when the natural process of exfoliation occurs. The skin cells that were tan get replaced by new skin cells that have not been exposed. A spray tan should last about a week or so. A natural tan from UV exposure Should last a few weeks if no additional exposure occurs. Most clients tan once per week to maintain a UV tan. Once or twice per month for a sunless tan to prevent blotching and build up that can make the tan look fake.

To cancel your membership it must be active and requires a minimum of 30 days notice or one final draft will be made. To retain reduced membership fees you may freeze your membership for as long as necessary with a minimum of 2 days notice. To manage your account please send an email to ctanstaff@gmail.com.

ARX workouts are performed at maximum intensity of effort. In a regular gym you try and replace intensity with volume. When you focus on intensity, you simply do not have to workout as many days. Actually, you will not be able to workout again until you have recovered.

For some, working out twice a week on the ARX is possible. But for most it takes around a week to recover fully and gain the maximum amount of benefits. If you do want to try and work out on the ARX twice we highly recommend the use of our wellness and recovery modalities.

As far as building muscle goes, you really don’t want or need to do anything else. But we always recommend staying as active as possible so anything else you enjoy is fair game if it is safe.

The ARX uses adaptive resistance which makes it almost impossible for the machine to hurt you. If a rep is too much you just simply "stop trying" and the resistance immediately goes away. The ARX is frequently used in Rehab facilities for this very reason.